Understanding you, in a way that suits you.
In my psychotherapeutic work, I believe that the person who knows you best is you. My role is to facilitate both of us understanding you as best as we possibly can, which will often mean us creating a highly individualised approach to therapy.
Areas of Expertise
Whilst I am open to working with a broad range of clients, I specialise in themes relating to:
- Loss & Grief, including death, abandonment, and ambiguous loss (“ghosting”, for example)
- Neurodiversity: Making meaning of diagnosis, navigating post-diagnostic journeys together and as family units (both child and parent perspectives).
- Complex and Traumatic Relationships: Abandonment, Adverse Childhood Experiences (“ACEs”), Experiences of Attachment, Loss, Navigating Change.
- Change and Transition: Making sense of endings and beginnings, anxiety and change, disruptive events.
- Chronic Health: Ideantity loss, navigating relationships with self and other, hopelessness and grief, experiences of pain and fatigue.
If you do not see themes that relate to you in this list, this does not mean we can’t work together - please speak to me about your experiences during our initial consultation, and we can explore this in more depth together.
I offer a free 30 minute consultation for all prospective clients - please e-mail me to arrange this.
My services at a glance
I offer a range of services to meet a broad range of needs - my main areas of work are as follows:
Adult Psychotherapy
I provide both online and face-to-face psychotherapy to adults, on both a long and short-term basis.
Individuals sessions are charged at £75 per 50-minutes appointment.
Child & Adolescent Psychotherapy
I provide both online and face-to-face psychotherapy sessions for children and adolescents, on both a short and long-term basis. This includes work with Foster Children and Adopted Children*.
Individual sessions are charged at £75 per 50-minute appointment.
*Please contact me directly regarding legislation and fees if referring an Adopted or Looked-After Young Person.
Psychotherapy for Trainees
I offer discounted rates of therapy for student social workers and psychotherapists of all modalities, in order to support you through your training journey.
Individual sessions for Trainees are charged at £50 per 50-minute appointment.
Group Therapy
Group Therapy sessions are currently not available, however I am expressions-of-interest and referrals for an upcoming 12-week block of sessions focused on Parental Grief (“This isn’t how I thought parenting would be”).
Group sessions are charged at £35 each, per 90-minute appoinment. (Groups are a maximum of 6)
Reflective Practice
I currently offer support to networks of professionals or networks supporting young people (parents, teachers, social workers) so that they are able to reflect upon and consider an individuals needs based upon therapeutic principles*.
All sessions are online, lasting for 90 minutes, with a one-page-summary provided to all attendees following the discussion.
Reflective Practice charged at £150 per session, including write-up.
Reflective practice does not provide legal or medical advice, and discussions do not dictate what should or should not happen in individual cases.
Training & Workshops
I will occasionally advertise training and workshops that I host both online and in-person. These have previously explored themes such as bereavement, loss, and living with Neurodiversity.